The full lineup
The menu
Every meal below ships with complete macros, the full ingredient list and the exact cooking method. Nothing to hide.
45 meals
Paneer Tikka Quinoa Bowl
₹219Char-grilled paneer over herbed quinoa
480
kcal
26.0g
protein
48.0g
carbs
19.0g
fat
Rajma Brown Rice Bowl
₹189Slow-simmered kidney beans over nutty brown rice
520
kcal
19.0g
protein
82.0g
carbs
11.0g
fat
Dal Tadka Thali Lite
₹179Ghee-tempered yellow dal with phulkas
490
kcal
18.0g
protein
74.0g
carbs
13.0g
fat
Palak Paneer Power Bowl
₹209Silky spinach gravy, seared cottage cheese
470
kcal
24.0g
protein
42.0g
carbs
21.0g
fat
Chole Quinoa Protein Bowl
₹199Amritsari chickpeas meet a super-grain
510
kcal
21.0g
protein
76.0g
carbs
13.0g
fat
Veg Biryani with Raita
₹209Layered brown-rice biryani, dum style
540
kcal
15.0g
protein
84.0g
carbs
16.0g
fat
Rainbow Buddha Bowl
₹229Seven colours, one bowl, zero boredom
495
kcal
16.0g
protein
62.0g
carbs
21.0g
fat
Falafel Hummus Mezze Bowl
₹219Crisp herbed falafel on a bed of hummus
505
kcal
18.0g
protein
64.0g
carbs
19.0g
fat
Paneer Kathi Roll Duo
₹199Two street-style rolls, cleaned up
480
kcal
22.0g
protein
52.0g
carbs
19.0g
fat
Mushroom Brown Rice Risotto
₹239Creamy risotto with earthy sautéed mushrooms
470
kcal
14.0g
protein
68.0g
carbs
16.0g
fat
Kadhai Paneer with Missi Roti
₹219Smoky wok-tossed paneer, rustic gram roti
490
kcal
24.0g
protein
46.0g
carbs
22.0g
fat
Ghee Roast Vegetable Khichdi
₹169The original one-pot comfort bowl
450
kcal
16.0g
protein
68.0g
carbs
13.0g
fat
Mexican Bean Burrito Bowl
₹219Smoky beans, corn salsa, lime crema
515
kcal
19.0g
protein
72.0g
carbs
17.0g
fat
Whole-Wheat Pasta Primavera
₹229Garden vegetables in a light garlic-olive toss
485
kcal
17.0g
protein
70.0g
carbs
15.0g
fat
Stuffed Capsicum with Herbed Couscous
₹209Roasted peppers with a savoury grain heart
440
kcal
18.0g
protein
54.0g
carbs
17.0g
fat
Grilled Chicken Quinoa Power Bowl
₹249Char-grilled breast over herbed quinoa
520
kcal
42.0g
protein
46.0g
carbs
18.0g
fat
Chicken Tikka with Rumali Roti
₹259Tandoor-charred tikka, cloud-thin roti
490
kcal
40.0g
protein
38.0g
carbs
19.0g
fat
Goan Fish Curry with Brown Rice
₹269Coastal coconut curry, firm white fish
510
kcal
32.0g
protein
58.0g
carbs
17.0g
fat
Chicken Biryani with Burani Raita
₹279Dum-cooked biryani, measured and lean
560
kcal
36.0g
protein
66.0g
carbs
17.0g
fat
Andhra Egg Curry Bowl
₹189Fiery egg curry over lemon rice
470
kcal
22.0g
protein
54.0g
carbs
19.0g
fat
Teriyaki Chicken Rice Bowl
₹259Glazed chicken, sesame greens, sticky rice
530
kcal
38.0g
protein
60.0g
carbs
14.0g
fat
Grilled Lemon-Pepper Fish & Veggies
₹289Clean grilled fish, bright citrus bite
440
kcal
36.0g
protein
32.0g
carbs
19.0g
fat
Chicken Shawarma Bowl
₹249Street shawarma flavours, salad-bar body
500
kcal
38.0g
protein
48.0g
carbs
17.0g
fat
Tandoori Chicken Salad Plate
₹239Half the carbs, all the tandoor
420
kcal
40.0g
protein
26.0g
carbs
17.0g
fat
Chicken Keema with Multigrain Roti
₹229Homestyle mince curry with peas
480
kcal
36.0g
protein
44.0g
carbs
17.0g
fat
Chilli Garlic Prawn Stir-Fry
₹299Snappy prawns, fierce wok heat
450
kcal
34.0g
protein
48.0g
carbs
13.0g
fat
Butter Chicken Lite Bowl
₹269The legend, without the guilt
540
kcal
38.0g
protein
52.0g
carbs
20.0g
fat
Chicken Caesar Salad (Light Dressing)
₹249The classic Caesar, honest about calories
410
kcal
38.0g
protein
22.0g
carbs
19.0g
fat
Kerala Pepper Chicken with Malabar Parotta Lite
₹259Black-pepper roast with a lighter parotta
520
kcal
37.0g
protein
44.0g
carbs
21.0g
fat
Whole-Wheat Chicken Alfredo Lite
₹259Creamy pasta with a lighter conscience
540
kcal
38.0g
protein
58.0g
carbs
17.0g
fat
Crispy Tofu Buddha Bowl
₹229Golden tofu over rainbow vegetables
510
kcal
25.0g
protein
62.0g
carbs
19.0g
fat
Chana Masala with Brown Rice
₹189The protein-packed North Indian standard
500
kcal
19.0g
protein
78.0g
carbs
12.0g
fat
Vegan Burrito Bowl
₹219Everything a burrito wants to be
520
kcal
17.0g
protein
72.0g
carbs
20.0g
fat
Red Lentil Soup with Millet Roti
₹169Velvet dal soup, rustic roti
430
kcal
18.0g
protein
66.0g
carbs
10.0g
fat
Tempeh Stir-Fry with Sesame Noodles
₹239Fermented soy, wok-charred and glossy
530
kcal
27.0g
protein
62.0g
carbs
19.0g
fat
Vegan Vegetable Dum Biryani
₹209Layered, fragrant and fully plant-based
540
kcal
18.0g
protein
82.0g
carbs
16.0g
fat
Quinoa Tabbouleh with Hummus Plate
₹219Herb-heavy salad, silky chickpea dip
470
kcal
15.0g
protein
60.0g
carbs
19.0g
fat
Thai Green Curry Tofu with Jasmine Rice
₹239Lemongrass heat, coconut calm
490
kcal
19.0g
protein
58.0g
carbs
21.0g
fat
Dal Palak with Jeera Brown Rice
₹179Two superfoods, one homely bowl
460
kcal
19.0g
protein
72.0g
carbs
10.0g
fat
Roasted Veg Couscous with Harissa
₹209North-African spice, garden sweetness
480
kcal
13.0g
protein
74.0g
carbs
15.0g
fat
Vegan Pad Thai with Tofu
₹229Bangkok street bowl, tamarind-true
510
kcal
20.0g
protein
68.0g
carbs
17.0g
fat
Mushroom Quinoa Pilaf
₹199Earthy mushrooms, fluffy super-grain
440
kcal
16.0g
protein
62.0g
carbs
14.0g
fat
Black Bean & Corn Salad Bowl
₹199A no-cook power lunch
430
kcal
15.0g
protein
52.0g
carbs
19.0g
fat
Soya Chunk Curry with Brown Rice
₹179The plant protein heavyweight
470
kcal
25.0g
protein
66.0g
carbs
11.0g
fat
Grilled Veg & Hummus Whole-Wheat Wrap
₹189Charred vegetables in a hummus-lined roll
420
kcal
13.0g
protein
56.0g
carbs
16.0g
fat