Veg
Lunch
Balanced Thali
Dal Tadka Thali Lite
Ghee-tempered yellow dal with phulkas
Yellow toor dal with a garlic-cumin ghee tadka, two phulkas, jeera brown rice and a crunchy salad — a balanced everyday thali.
₹179
⏱️ 35 min total ·
🌶️🌶️
0
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber
What's inside
Ingredients
- Toor dal 80 g
- Phulka 2 pieces
- Brown rice 50 g
- Garlic 4 cloves
- Cumin seeds 1 tsp
- Ghee 2 tsp
- Green salad 80 g
⚠️ Allergens: gluten, dairy
How we cook it
The method
-
1
Cook the dal
⏱ 15 minPressure-cook toor dal with turmeric until soft; whisk smooth.
-
2
Fire the tadka
⏱ 3 minSizzle cumin and sliced garlic in ghee until golden; pour over the dal.
-
3
Warm the sides
⏱ 6 minPuff the phulkas and steam the jeera rice.
-
4
Plate the thali
⏱ 2 minArrange dal, phulkas, rice and salad.
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