Non-Veg Lunch High Protein

Chicken Keema with Multigrain Roti

Homestyle mince curry with peas

Lean chicken keema simmered with green peas, tomato and garam masala, served with two multigrain rotis.

₹229 ⏱️ 32 min total · 🌶️🌶️
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Chicken Keema with Multigrain Roti
🔥 480 kcal 💪 36.0g protein 🌾 7.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Chicken mince 140 g
  • Green peas 50 g
  • Tomato 80 g
  • Multigrain roti 2 pieces
  • Ginger-garlic paste 1 tbsp
  • Garam masala 1/2 tsp

⚠️ Allergens: gluten

How we cook it

The method

  1. 1

    Brown the base

    ⏱ 5 min

    Sauté ginger-garlic and onion until golden.

  2. 2

    Cook the keema

    ⏱ 8 min

    Add mince; cook until it crumbles and browns.

  3. 3

    Simmer with peas

    ⏱ 8 min

    Add tomato and peas; simmer until saucy.

  4. 4

    Serve homestyle

    ⏱ 1 min

    Dust garam masala; serve with hot rotis.

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