Chole Quinoa Protein Bowl

What's inside

Ingredients

• Chickpeas (soaked) 90 g
• Quinoa 70 g
• Tea bag (for colour) 1 piece
• Chole masala 2 tsp
• Tomato 60 g
• Ginger juliennes 1 tbsp
• Onion rings 30 g

How we cook it

The method

1. 1

   Cook the chickpeas

   ⏱ 20 min

   Pressure-cook chickpeas with a tea bag for the signature dark hue.

2. 2

   Make the masala

   ⏱ 8 min

   Cook tomato with chole masala until deeply reduced.

3. 3

   Simmer together

   ⏱ 8 min

   Fold chickpeas into the masala and simmer.

4. 4

   Serve on quinoa

   ⏱ 2 min

   Spoon over quinoa; top with ginger juliennes and onion rings.