Veg Lunch High Fiber

Rajma Brown Rice Bowl

Slow-simmered kidney beans over nutty brown rice

Kashmiri-style rajma simmered in a tomato-ginger gravy, ladled over brown rice with a side of onion-cucumber kachumber.

₹189 ⏱️ 45 min total · 🌶️🌶️
🔥 520 kcal 💪 19.0g protein 🌾 13.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Kidney beans (soaked) 90 g
  • Brown rice 70 g
  • Tomato 80 g
  • Ginger-garlic paste 1 tbsp
  • Rajma masala 2 tsp
  • Kachumber salad 80 g

How we cook it

The method

  1. 1

    Pressure-cook the beans

    ⏱ 20 min

    Cook soaked rajma until butter-soft.

  2. 2

    Build the gravy

    ⏱ 8 min

    Sauté ginger-garlic, add tomato and spices; cook till oil separates.

  3. 3

    Marry them

    ⏱ 10 min

    Simmer beans in the gravy until thick and glossy.

  4. 4

    Serve over rice

    ⏱ 2 min

    Ladle over steamed brown rice with kachumber alongside.

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