Veg Lunch

Whole-Wheat Pasta Primavera

Garden vegetables in a light garlic-olive toss

Whole-wheat penne tossed with zucchini, broccoli, cherry tomatoes and basil in garlic olive oil, finished with parmesan shavings.

₹229 ⏱️ 28 min total · 🌶️
Whole-Wheat Pasta Primavera
🔥 485 kcal 💪 17.0g protein 🌾 10.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Whole-wheat penne 90 g
  • Zucchini 60 g
  • Broccoli 60 g
  • Cherry tomatoes 60 g
  • Garlic 4 cloves
  • Olive oil 1.5 tbsp
  • Parmesan 20 g
  • Basil 8 leaves

⚠️ Allergens: gluten, dairy

How we cook it

The method

  1. 1

    Boil the penne

    ⏱ 10 min

    Cook penne al dente; reserve a cup of pasta water.

  2. 2

    Sauté the garden

    ⏱ 6 min

    Sauté garlic in olive oil, then zucchini, broccoli and tomatoes.

  3. 3

    Toss and emulsify

    ⏱ 2 min

    Toss pasta in with a splash of pasta water until glossy.

  4. 4

    Finish fresh

    ⏱ 1 min

    Tear in basil and shave parmesan over.

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