Vegan
Lunch
Grilled Veg & Hummus Whole-Wheat Wrap
Charred vegetables in a hummus-lined roll
A whole-wheat wrap lined with hummus, filled with grilled zucchini, peppers, onion and rocket.
₹189
⏱️ 22 min total ·
🌶️
0
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber
What's inside
Ingredients
- Whole-wheat tortilla 1 large
- Hummus 60 g
- Zucchini 60 g
- Bell peppers 50 g
- Red onion 30 g
- Rocket leaves 30 g
- Balsamic glaze 1 tsp
⚠️ Allergens: gluten, sesame
How we cook it
The method
-
1
Grill the vegetables
⏱ 8 minChar zucchini, peppers and onion on a grill pan.
-
2
Line with hummus
⏱ 1 minSpread hummus over the whole tortilla.
-
3
Fill and balance
⏱ 2 minAdd grilled vegetables, rocket, balsamic.
-
4
Roll and press
⏱ 2 minRoll tight; press seam-down till toasted.
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