The menu

Punchy scrambled eggs, street-style

Lean sausage, clouds of egg white

A folded omelette with serious filling

Oven-set egg whites loaded with vegetables

Spiced minced chicken in a wheat flatbread

The classic avo toast with lean smoke

Grab-and-go protein, perfectly portioned

Omega-rich tuna, crunchy salad layers

Savoury morning bowl for heavy training days

Bhurji rolled tight for the morning rush

Lean turkey, eggs and beans in a warm tortilla

The desi omelette, plated like a bistro

The breakfast classic with a protein boost

Silky smoked salmon on a chewy bagel

Soft-boiled eggs in a pepper-tomato gravy

Char-grilled breast over herbed quinoa

Tandoor-charred tikka, cloud-thin roti

Coastal coconut curry, firm white fish

Dum-cooked biryani, measured and lean

Fiery egg curry over lemon rice

Glazed chicken, sesame greens, sticky rice

Clean grilled fish, bright citrus bite

Street shawarma flavours, salad-bar body

Half the carbs, all the tandoor

Homestyle mince curry with peas

Snappy prawns, fierce wok heat

The legend, without the guilt

The classic Caesar, honest about calories

Black-pepper roast with a lighter parotta

Creamy pasta with a lighter conscience

A clean, classic protein-forward dinner

Smoky river-fish tikka, crunchy salad

A light broth dinner that still delivers

Omega-rich fillet, restaurant finish

Wok-fast dinner, macro-perfect

Evening bhurji, feather-light

Six plump prawns, one sizzling plate

Kerala chicken stew, soft appam

Charred spice crust, cool crunchy slaw

Crisp lettuce cups, gingery minced chicken

Sunday-roast comfort, weeknight portion

Steamed dumplings and a warming sip

Dry-roast heat with a rustic grain roti

Flaky white fish over creamy crushed potato

Burrito flavours, salad framework