Veg Lunch High Protein

Kadhai Paneer with Missi Roti

Smoky wok-tossed paneer, rustic gram roti

Paneer tossed in a fresh-ground kadhai masala with charred peppers and tomatoes, served with a hot missi roti.

₹219 ⏱️ 33 min total · 🌶️🌶️🌶️
Kadhai Paneer with Missi Roti
🔥 490 kcal 💪 24.0g protein 🌾 7.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Paneer 120 g
  • Bell peppers 60 g
  • Tomato 80 g
  • Coriander seeds 1 tsp
  • Dried red chillies 2 pieces
  • Missi roti 1 piece
  • Kasuri methi 1 tsp

⚠️ Allergens: dairy, gluten

How we cook it

The method

  1. 1

    Grind the masala

    ⏱ 3 min

    Coarsely crush toasted coriander seeds and red chillies.

  2. 2

    Char the vegetables

    ⏱ 5 min

    Wok-toss peppers and tomato on high until edges blacken.

  3. 3

    Toss the paneer

    ⏱ 5 min

    Add paneer with the kadhai masala and kasuri methi.

  4. 4

    Serve sizzling

    ⏱ 1 min

    Plate with a hot missi roti.

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