Vegan
Lunch
Iron Rich
Dal Palak with Jeera Brown Rice
Two superfoods, one homely bowl
Toor dal cooked down with garlicky spinach and a cumin tadka, served over jeera brown rice.
₹179
⏱️ 35 min total ·
🌶️🌶️
0
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber
What's inside
Ingredients
- Toor dal 70 g
- Spinach 120 g
- Brown rice 70 g
- Garlic 5 cloves
- Cumin seeds 1 tsp
- Dried red chillies 2 pieces
- Tomato 50 g
How we cook it
The method
-
1
Cook the dal
⏱ 15 minPressure-cook dal with turmeric and tomato.
-
2
Wilt the spinach
⏱ 4 minFold chopped spinach into the simmering dal.
-
3
Fire the tadka
⏱ 2 minCrackle cumin, garlic and red chilli; pour over.
-
4
Serve with rice
⏱ 2 minCumin-tossed brown rice underneath.
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