Non-Veg Lunch High Protein

Teriyaki Chicken Rice Bowl

Glazed chicken, sesame greens, sticky rice

Seared chicken glazed in house teriyaki with sesame bok choy, carrots and a measured bowl of short-grain rice.

₹259 ⏱️ 33 min total · 🌶️
Add to my plan → More Non-Veg
Teriyaki Chicken Rice Bowl
🔥 530 kcal 💪 38.0g protein 🌾 4.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Chicken thigh 150 g
  • Short-grain rice 70 g
  • Bok choy 80 g
  • Carrot 40 g
  • Teriyaki sauce 2 tbsp
  • Sesame seeds 1 tsp
  • Spring onion 15 g

⚠️ Allergens: soy, sesame, gluten

How we cook it

The method

  1. 1

    Sear the chicken

    ⏱ 8 min

    Sear chicken pieces until deeply browned.

  2. 2

    Glaze it

    ⏱ 4 min

    Add teriyaki and reduce until it clings.

  3. 3

    Flash the greens

    ⏱ 4 min

    Stir-fry bok choy and carrot with sesame.

  4. 4

    Bowl neatly

    ⏱ 2 min

    Rice down, chicken and greens on top, scallions over.

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