Non-Veg
Breakfast
Under 300 Cal
Egg White Veggie Frittata
Oven-set egg whites loaded with vegetables
A baked egg-white frittata with broccoli, peppers, onion and feta — high protein, portion-controlled, zero fuss.
₹179
⏱️ 30 min total ·
🌶️
0
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber
What's inside
Ingredients
- Egg whites 6 pieces
- Broccoli 60 g
- Bell peppers 50 g
- Onion 30 g
- Feta cheese 25 g
- Olive oil 1 tsp
⚠️ Allergens: eggs, dairy
How we cook it
The method
-
1
Sauté the vegetables
⏱ 5 minSoften broccoli, peppers and onion in a skillet.
-
2
Pour the whites
⏱ 1 minSeason egg whites and pour over the vegetables.
-
3
Bake to set
⏱ 15 minCrumble feta on top; bake at 180°C until just set.
-
4
Rest and slice
⏱ 2 minRest two minutes, slice into wedges.
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