Non-Veg Dinner Omega-3 Rich

Baked Salmon with Quinoa & Asparagus

Omega-rich fillet, restaurant finish

Miso-honey glazed salmon baked to blush, over quinoa with charred asparagus and lemon butter.

₹349 ⏱️ 30 min total · 🌶️
🔥 520 kcal 💪 38.0g protein 🌾 6.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Salmon fillet 150 g
  • Quinoa 60 g
  • Asparagus 80 g
  • Miso paste 1 tsp
  • Honey 1 tsp
  • Lemon 1/2 piece
  • Butter 1 tsp

⚠️ Allergens: fish, soy, dairy

How we cook it

The method

  1. 1

    Glaze the salmon

    ⏱ 5 min

    Brush with miso-honey; rest while the oven heats.

  2. 2

    Bake to blush

    ⏱ 12 min

    Bake at 200°C until the centre just turns opaque.

  3. 3

    Char the asparagus

    ⏱ 5 min

    Grill asparagus spears in the last five minutes.

  4. 4

    Finish with lemon

    ⏱ 2 min

    Serve over quinoa with lemon butter over the top.

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