Veg
Dinner
Vegetable Ishtu with Appam
Kerala coconut stew with lacy appams
A gentle coconut-milk stew of carrots, beans and potato with curry leaves, served with two soft-centred appams.
₹199
⏱️ 35 min total ·
🌶️
0
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber
What's inside
Ingredients
- Coconut milk 150 ml
- Carrot 50 g
- French beans 40 g
- Potato 60 g
- Appam 2 pieces
- Curry leaves 10 leaves
- Whole black pepper 1/2 tsp
How we cook it
The method
-
1
Simmer the vegetables
⏱ 12 minCook vegetables in thin coconut milk with pepper and ginger.
-
2
Enrich the stew
⏱ 3 minFinish with thick coconut milk and curry leaves off the heat.
-
3
Warm the appams
⏱ 3 minHeat appams until the edges crisp.
-
4
Serve gently
⏱ 1 minLadle stew into a bowl, appams alongside.
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