Vegan
Dinner
High Protein
Tofu Tikka Skewers with Millet Pilaf
Tandoor char, entirely plant-based
Cashew-yogurt marinated tofu tikka with peppers, grilled and served over a light foxtail-millet pilaf.
₹219
⏱️ 38 min total ·
🌶️🌶️
0
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber
What's inside
Ingredients
- Firm tofu 140 g
- Cashew yogurt 50 g
- Tandoori masala 2 tsp
- Bell peppers 60 g
- Foxtail millet 60 g
- Lemon 1/2 piece
- Mint chutney 2 tbsp
⚠️ Allergens: soy, nuts
How we cook it
The method
-
1
Marinate the tofu
⏱ 15 minCoat tofu and peppers in spiced cashew yogurt; rest 15 minutes.
-
2
Simmer the pilaf
⏱ 15 minCook millet with whole spices until fluffy.
-
3
Grill to blister
⏱ 8 minGrill skewers, turning until charred at the edges.
-
4
Serve smoky
⏱ 2 minRest skewers on the pilaf; chutney and lemon beside.
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