Moong Soup with Baked Veg Tikki

What's inside

Ingredients

• Moong dal 60 g
• Ginger 1 inch
• Mixed vegetables 100 g
• Rolled oats 30 g
• Green chutney 2 tbsp
• Lemon 1/2 piece

⚠️ Allergens: gluten

How we cook it

The method

1. 1

   Simmer the soup

   ⏱ 15 min

   Cook moong with ginger and turmeric; blend to a light broth.

2. 2

   Shape the tikkis

   ⏱ 8 min

   Mash vegetables with oats and spices; form patties.

3. 3

   Bake until crisp

   ⏱ 18 min

   Bake tikkis at 200°C, flipping halfway.

4. 4

   Serve hot

   ⏱ 1 min

   Lemon over the soup, chutney with the tikkis.