Masala Oats Power Bowl

What's inside

Ingredients

• Steel-cut oats 60 g
• Carrot 40 g
• Green peas 30 g
• French beans 30 g
• Mustard seeds 1 tsp
• Turmeric 1/2 tsp
• Fresh coriander 2 tbsp
• Lemon 1/2 piece

⚠️ Allergens: gluten

How we cook it

The method

1. 1

   Temper the spices

   ⏱ 2 min

   Heat a teaspoon of oil, crackle mustard seeds and add turmeric with chopped green chilli.

2. 2

   Sauté the vegetables

   ⏱ 4 min

   Add diced carrot, beans and peas; sauté until just tender.

3. 3

   Simmer the oats

   ⏱ 6 min

   Stir in oats with 1.5 cups of water and a pinch of salt; simmer until creamy.

4. 4

   Finish and serve

   ⏱ 1 min

   Top with fresh coriander and a squeeze of lemon before serving warm.