Veg
Dinner
Baked Vegetable Au Gratin Lite
Bubbling baked vegetables, lighter white sauce
Cauliflower, broccoli and carrots baked in a milk-based white sauce with just enough cheese to bubble and brown.
₹209
⏱️ 45 min total ·
🌶️
0
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber
What's inside
Ingredients
- Cauliflower 100 g
- Broccoli 80 g
- Carrot 50 g
- Milk 200 ml
- Whole-wheat flour 15 g
- Cheddar 35 g
- Nutmeg 1 pinch
⚠️ Allergens: dairy, gluten
How we cook it
The method
-
1
Blanch the vegetables
⏱ 6 minBlanch florets and carrot until barely tender.
-
2
Whisk the sauce
⏱ 6 minMake a light roux with flour and milk; season with nutmeg.
-
3
Layer and top
⏱ 3 minFold vegetables in sauce, top with grated cheddar.
-
4
Bake to bubbling
⏱ 20 minBake at 200°C until golden and bubbling.
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