Vegan Breakfast High Protein

Turmeric Tofu Scramble Bowl

The plant-based answer to scrambled eggs

Soft tofu scrambled with turmeric, black salt and vegetables for that eggy edge, with roasted cherry tomatoes and avocado.

₹169 ⏱️ 20 min total · 🌶️
Turmeric Tofu Scramble Bowl
🔥 340 kcal 💪 21.0g protein 🌾 6.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Firm tofu 150 g
  • Turmeric 1/2 tsp
  • Black salt (kala namak) 1/4 tsp
  • Cherry tomatoes 60 g
  • Avocado 1/2 piece
  • Spinach 40 g
  • Olive oil 1 tsp

⚠️ Allergens: soy

How we cook it

The method

  1. 1

    Crumble the tofu

    ⏱ 3 min

    Press and crumble tofu into rough curds.

  2. 2

    Scramble with spice

    ⏱ 5 min

    Sauté with turmeric and black salt until steaming.

  3. 3

    Wilt the spinach

    ⏱ 2 min

    Fold spinach through until just wilted.

  4. 4

    Top and serve

    ⏱ 3 min

    Plate with roasted tomatoes and sliced avocado.

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