Vegan Breakfast No Refined Sugar

Peanut Butter Banana Overnight Oats

Dessert-adjacent, dietitian-approved

Oats soaked overnight in almond milk with peanut butter, banana coins, flaxseed and a cocoa dusting.

₹149 ⏱️ 8 min total · 🌶️
Peanut Butter Banana Overnight Oats
🔥 400 kcal 💪 15.0g protein 🌾 9.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Rolled oats 55 g
  • Almond milk 180 ml
  • Peanut butter 1.5 tbsp
  • Banana 1 piece
  • Flaxseed meal 1 tbsp
  • Cocoa powder 1/2 tsp
  • Maple syrup 1 tsp

⚠️ Allergens: peanuts, gluten

How we cook it

The method

  1. 1

    Stir the base

    ⏱ 3 min

    Combine oats, flax, almond milk and maple in a jar.

  2. 2

    Soak overnight

    Refrigerate six hours minimum.

  3. 3

    Swirl the peanut butter

    ⏱ 2 min

    Ripple peanut butter through the soaked oats.

  4. 4

    Crown with banana

    ⏱ 2 min

    Top with banana coins and a cocoa dust.

You might also crave