Vegan Breakfast Good Fats

Almond Butter Toast with Seeds

Nutty, seedy, quietly powerful

Whole-grain toast slathered with almond butter, topped with banana, hemp, pumpkin and sunflower seeds.

₹159 ⏱️ 9 min total · 🌶️
🔥 380 kcal 💪 13.0g protein 🌾 8.0g fiber
0

Calories

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

What's inside

Ingredients

  • Whole-grain bread 2 slices
  • Almond butter 2 tbsp
  • Banana 1/2 piece
  • Hemp seeds 1 tsp
  • Pumpkin seeds 1 tsp
  • Sunflower seeds 1 tsp
  • Cinnamon 1 pinch

⚠️ Allergens: nuts, gluten

How we cook it

The method

  1. 1

    Toast the slices

    ⏱ 3 min

    Toast until golden and crisp.

  2. 2

    Spread generously

    ⏱ 1 min

    Cover with almond butter edge to edge.

  3. 3

    Coin the banana

    ⏱ 1 min

    Layer banana coins across.

  4. 4

    Rain the seeds

    ⏱ 1 min

    Scatter all three seeds and a cinnamon pinch.

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